Built Bar has been a life savor for me. These are not a regular Protein bars. These are more like you are cheating bars. They do not have a nasty after taste. They are creamy and made with clean products. Also come with an ice pack when the weather is warmer. They come in a lot of different flavors. I ordered their mixed box first to see which flavors I liked. These are not cheap. But I can tell you this. It is worth every dime. My favorite flavor by far is the mint brownie. But I order about seven different flavors. You can keep these in the fridge or freezer. I don't care, they can be all melted and I would lick the wrapper. My Mom would have loved these being a diabetic. She would have been able to eat these with moderation of course. For you first time built bar buyers. Once you try these for yourself and fall as hard as I did you can use AMYDADD10 for the code on other orders and get 10% off if you don't want to do the 10 bar sample box. I seriously buy them by the bulk.